Brandon Plumb
Brandon Plumb
Sports Massage Therapist, Osteopath, M.Ost Sports Massage Therapist, ITEC DIP
Brandon is a highly skilled sports massage therapist with over four years of experience, dedicated to helping individuals of all activity levels achieve their health and wellness goals. With an ITEC Level 3 Diploma in Sports Massage and a Level 3 Personal Training Qualification, Brandon provides tailored care that meets both the immediate and long-term needs of his clients.
In addition to his massage therapy expertise, Brandon holds a Master’s degree in Osteopathy from the University College of Osteopathy. While his focus is on delivering effective sports massage, his osteopathic background gives him a deeper understanding of the body’s structure and movement, allowing him to take a more holistic approach when needed.
Brandon has successfully run his own sports massage practice within Physique Gym in Hemel Hempstead, treating a wide range of clients, from professional athletes and bodybuilders to individuals recovering from injuries such as car accidents, or managing chronic pain from desk-based work. His passion lies in working with active individuals, particularly those suffering from back and shoulder issues, supporting them through tailored rehabilitation and recovery.
He uses a combination of advanced massage techniques, including deep tissue massage, Instrument Assisted Soft Tissue Manipulation (IASTM), dry needling, joint mobilisation, and fascial release. His hands-on expertise helps clients relieve pain, correct muscular imbalances, improve flexibility, and enhance physical performance.
Brandon’s osteopathic training complements his massage therapy by offering insights into how to address the root causes of pain and discomfort, rather than focusing solely on the symptoms. He treats the body as a whole, applying this broader knowledge where it benefits the client’s recovery and long-term well-being.
An active lifestyle enthusiast himself, Brandon enjoys CrossFit, running, and hiking. His personal experience with physical activity and injury gives him a unique empathy for his clients’ challenges, making him passionate about helping them recover, thrive, and reach their fitness and health goals.
Looking ahead, Brandon is excited to further his education, particularly in biomechanics and rehabilitation, to continue providing cutting-edge care. His ultimate goal is to make a meaningful difference in his clients’ lives, ensuring they feel stronger, more mobile, and better equipped to lead pain-free lives.