Has your shoulder pain been playing up recently? Our poor work ergonomics, reduced activity and extra hours spent…

How Often You Should Be Moving If You Sit All Day? It’s not good news I’m afraid: Studies have…

Stretching and strengthening exercises are an important part of good daily neck care. Here are a…

Here are five stretches for lower back pain that almost everyone can do at home. Low back pain is a…

Don’t panic. Don’t forget that the severity of the pain is usually not an indication of how serious the problem is. Most patients in…

“But what’s the fuss, isn’t it just another gimmick?” Not at all, in fact chiropractors welcome the new influx of table tops and have been…